Schedule »

Drop In students always welcome. Join us for a class anytime.

Monday:

12:00 pm—1:15 pm    Yoga for All (Cheryl Delgado)

6:00 pm—7:30 pm     Power Yoga (Bill Counter)

Tuesday:

12:00 pm—1:15 pm      Yoga for All (Cheryl Delgado)

6:00 pm—7:30 pm        Classical Hatha (Bill Counter)

Wednesday:

______________________________________________________________________________

12:00 pm—1:15 pm      Restorative (Sequoia)

6:00 pm—7:30 pm        Power Yoga (Bill Counter)

Thursday:


12:00 pm—1:15 pm     Yoga for All (Cheryl Delgado)

6:00 pm—7:30 pm      Classical Hatha (Bill Counter)


Friday:


12:00 pm-1:15 pm      Kundalini (Demitra Washington)

6:00 pm—7:45 pm     Ashtanga 1st Series** (Bill Counter)


Saturday:


10:00 am-11:30 am    Raja Flow (Sequoia)

12:00 pm-1:15 pm      Yoga Balance (Lewis Jones)

3:00 pm-4:30 pm      Hatha Balance(Ryan Bandy)


** The second Friday of each month is a 2nd Series
class.

716 57th Street (57th and H) / Sacramento, CA 95819 / (916)451.8100